New to Ride Inside
Learn to Ride
- Signing in
- Bike set-up
- Effective operation of the bike
- Basic routines used by the instructor
- Our Bikes have computers on them; we will show you how they work
The INFO Ride session is directed to those that have some experience with Spinning our our Ride Inside program and would like to take their participation to the next level.
In a relaxed atmosphere, participants will be taught the ins and outs of training with a power meter including:
- Determining and understanding training zones
- Understanding the information provided from the computers
- Cadence and its effect on perceived exertion
30 for 30
If you are new to Cyclelogik's Ride Inside program, sign up for our 30 days of unlimited 60, 75 and 90 minute sessions for $30. This way you can experience everything Cyclelogik has to offer and find the classes that work with your schedule.